Making Healthy Habits Stick
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Elizabeth Carruthers RN, MSN, CBN
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Wed Jan 23
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6:00 pm -
8:00 pm
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700 Stewart Avenue, 2nd floor, Garden City |
With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
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Making Healthy Habits Stick
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Elizabeth Carruthers RN, MSN, CBN
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Thu Jan 31
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6:00 pm -
8:00 pm
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700 Stewart Avenue, 2nd floor, Garden City |
With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
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Making Healthy Habits Stick
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Michele Lubin RD
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Wed Jan 2
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6:00 pm -
8:00 pm
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700 Stewart Avenue, 2nd floor, Garden City
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With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
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Making Healthy Habits Stick
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Elizabeth Carruthers RN, MSN, CBN
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Thu Jan 3
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6:00 pm -
8:00 pm
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Hampton Inn, 2000 N. Ocean Ave, Farmingville
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With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
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Making Healthy Habits Stick
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Michele Lubin RD
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Tue Jan 8
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6:00 pm -
8:00 pm
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Hampton Inn, 2000 N. Ocean Ave, Farmingville
|
With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
|
|
Making Healthy Habits Stick
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Michele Lubin RD
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Wed Jan 9
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6:00 pm -
8:00 pm
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700 Stewart Avenue, 2nd floor, Garden City
|
With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
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Making Healthy Habits Stick
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Elizabeth Carruthers RN, MSN, CBN
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Wed Jan 16
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12:00 am -
12:00 am
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700 Stewart Avenue, 2nd floor, Garden City
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With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
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Making Healthy Habits Stick
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Michele Lubin RD
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Thu Jan 17
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12:30 pm -
2:00 pm
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Hampton Inn, 2000 N. Ocean Ave, Farmingville
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With today’s busy lifestyle, it is difficult to always make the right choices when it comes to health. But if you make healthy behaviors a habit, you can minimize the struggle. In this event, you will learn the tricks to creating healthy habits that will lead to not only weight loss but also weight maintenance. This requires a commitment on your part but you can take out the frustration if you invest a small amount of discipline initially. Join us for this event to learn strategies to creating and sticking to your healthy habits.
Participants will be able to:
- Identify strategies you can use to effectively change from bad habits to healthy behaviors.
- Recognize and remove temptations that prevent you from maintaining healthy habits.
- Create new healthy habits with just 30 days of a commitment.
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