By Sheila Alford
This baked turkey comes out juicy and flavorful and is simple to prepare. For best flavor and tenderness, it is recommended to prepare turkey several hours in advance or overnight before cooking. To reduce the amount of fat and for best tolerance, remove the skin before eating. Pair with a non-starchy vegetable.
Ingredients
4 pounds Bone-in turkey breast
1 tablespoon olive oil
2 teaspoons freshly ground black pepper
2 teaspoons chili powder
2 teaspoons paprika
2 teaspoons dark brown sugar
1 each zest of orange, finely grated
½ teaspoon ground ginger
½ teaspoon ground cinnamon
Method of Preparation
Yeild and Serving
Yield: 8 servings
Serving Size: 3 ounces
Nutritional Analysis
Calories 214, Protein 33 g, Carbohydrates 0 g, Total fat 4.2 g, Cholesterol 84 mg, Sodium 71 mg, Sugars 0 g, Fiber 0 g