SEP/OCT 2023

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Click-A-Tip To Keep You On Track

Stress Buster

Do you have so much to do that you do nothing? >>

Mindless Munching

This idea can save you hundreds of calories while dinner is cooking. >>

Am I There Yet

The person on the commercial lost 30 pounds in two months -- and you have not. >>

Night Time Sabotage

An after-dinner drink may curb snacking. >>